106. How do you create habits?

I was watching a TV show the other day where a doctor wasn’t allowing a patient to go through a cultural ritual and as a result, she was very anxious and uptight.  After this incident, the doctor’s partner caught the doctor going through his own ritual in getting ready for a surgery – a certain way of washing his hands and repeating certain phrases that he said under his breath.  He subsequently allowed the patient Read more about 106. How do you create habits?[…]

Translate »