Tag: emotional health

103.How healthy are your emotions?

Posted on by stephe

They always ask the question – who’s a good boy, never how’s the good boy! I had to smile as I saw this meme.  It made me realise how often we don’t pick up on the emotional needs of one another. A question that Peter Scazzero asks in his book, ‘Emotionally healthy spirituality’ is this: Can you be a mature spiritual Christian leader if you are emotionally unhealthy? His answer is a definitive, ‘NO’.  The Read more about 103.How healthy are your emotions?[…]

100. Are you looking after your body?

Posted on by stephe

      Are you looking after your body? Here’s a question for you: What do you enjoy most – eating, exercising or sleeping?  We need all three of course but rarely go without eating, often go without exercising and sometimes burn the candle at both ends, struggle with insomnia and miss out on sleep.  All three are integrated and one effects the other.  To enjoy a healthy life, it’s important to be mindful of Read more about 100. Are you looking after your body?[…]

Translate »