19. How healthy is your lifestyle?

How are you? Our general answer is “fine”. But are we really? And when we say “fine”, which aspect of our life are we talking about? The world health organisation defined health in its broader sense in 1946 as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” I personally would add “spiritual” to the definition. So how are you doing? Let me relate to you Read more about 19. How healthy is your lifestyle?[…]

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